Individual Psychotherapy

I see individual patients for 45 minute sessions once a week, at minimum. So much can be felt and experienced over the course of the week, so I require this minimum to support the quality and continuity of care. It can be extremely beneficial to work multiple times a week during certain periods of life. I’m happy to work with you based on your needs.

Couples Therapy

I work with couples for 60 minute sessions once a week, at minimum. This can be an excellent option for couples experiencing specific challenges, or those who are looking to build more communication, intimacy and connection. It can feel intimidating to join in a therapeutic process with your partner. I make sure to create an equitable and safe environment for both individuals. If you have any specific questions about Couples Therapy, please reach out!